Comprehensive Menopause Support
and Management

Menopause is a natural milestone in a woman’s life, typically occurring between ages 45 and 55, and marked by significant hormonal changes. At Galleria Women’s Health, we understand that this transition can bring a variety of symptoms, from hot flashes and night sweats to mood swings, sleep disturbances, weight changes, and decreased libido. Our dedicated menopause management services are designed to provide you with personalized care tailored to your unique needs. We offer comprehensive evaluations, including advanced hormone testing, to accurately assess your hormonal health. Based on your profile, our experienced specialists develop customized treatment plans that may include hormone therapy, lifestyle modifications, and supportive therapies to help you maintain balance, vitality, and overall well-being. Trust Galleria Women’s Health to empower you through this natural phase with expert care and tailored solutions.

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Experiencing These Symptoms? Don’t
Delay Treatment Any Longer

Menopause can bring about a wide array of symptoms that affect physical, emotional, and mental health. While not all women experience every symptom, here is an extensive list of common and less common symptoms associated with menopause:

Hot Flashes: Sudden, intense feelings of heat, often with sweating and redness.
Night Sweats: Hot flashes that occur during sleep, leading to waking and disrupted rest.
Irregular Periods: Changes in menstrual cycle length, flow, or skipped periods.
Vaginal Dryness: Decreased lubrication causing discomfort or pain during intercourse.
Pain During Intercourse: Due to vaginal thinning and dryness.
Sleep Disturbances: Insomnia, difficulty falling asleep, or waking frequently.
Mood Swings: Emotional fluctuations, irritability, anxiety, or depression.
Memory Problems: Brain fog, forgetfulness, or difficulty concentrating.
Decreased Libido: Reduced sexual desire and arousal.
Weight Gain: Especially around the abdomen due to metabolic changes.
Thinning Hair & Hair Loss: Reduced hair density and quality.
Dry Skin: Loss of elasticity, increased wrinkles, and dryness.

Take Control of Your Menopause Journey

We're here to support you through every step. Schedule your appointment today and begin your personalized path toward feeling your best with expert guidance and tailored treatments.

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Our Step-By-Step Approach

Comprehensive Initial Evaluation

We start by gathering important information through a personalized questionnaire to assess your symptoms, lifestyle, and health history. This helps us identify your unique needs and begin the process of designing a care plan specific to you.

Advanced Testing and Imaging

Following your initial assessment, we recommend targeted diagnostics to gain deeper insights into your hormonal, metabolic, and overall health status. This may include comprehensive blood tests, bone density scans (DEXA), mammography, coronary calcium scoring, and advanced hormone evaluations such as saliva cortisol or DUTCH panels.

Personalized Consultation with Dr. Kashyap

Once your test results are in, we schedule a one-on-one consultation with Dr. Kashyap. During this session, she will walk you through your results in detail, answer any questions, and discuss personalized treatment options. Together, we will develop a comprehensive care plan tailored to your health goals and lifestyle.

Designing Your Custom Treatment Plan

Using a combination of your consultation insights, lab findings, and personal health goals, we create a fully tailored treatment plan to address your specific needs. This plan may include targeted lifestyle modifications to support nutrition, movement, sleep, and stress resilience; carefully selected natural supplements and herbal therapies for hormonal support; non-hormonal medications to manage symptoms like mood swings or hot flashes; and, when clinically appropriate, hormone replacement therapy (HRT) to restore balance and improve quality of life.

Ongoing Support & Progress Tracking

After the first three months of your care plan, we conduct a follow-up evaluation to assess your progress. Dr. Kashyap will make any necessary adjustments to ensure your treatment continues to meet your evolving needs and goals.

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Our Four-Pillar Approach
to Menopause Treatment

At Galleria Women’s Health, we approach menopause care through a holistic, four-pillar framework, ensuring personalized, thorough, and advanced treatments that go beyond the basics. Here’s our process:

The 6 Pillars of Health
Natural Supplements and Herbal Remedies
Non-Hormonal Treatments
Hormonal Treatments (Systemic & Local)

The 6 Pillars of Health

We focus on six key areas to help you thrive during menopause, empowering you with practical tools and guidance tailored to your unique needs:

Stress Management: Techniques like breathwork, journaling, and mindfulness help reduce stress, improving sleep, mood, digestion, and relationships.
Nutrition: Emphasizing whole foods, we guide you to balance hormones, boost energy, and support metabolism by reducing processed foods and incorporating gut-friendly ingredients.
Sleep: We create personalized routines and environments—using temperature regulation, essential oils, and tech-free practices—to promote restful, restorative sleep.
Movement: Tailored activity plans include strength training, stretching, and gentle exercises to enhance bone health, circulation, and confidence.
Relationships: We provide a safe space to explore emotional changes, improve communication, and strengthen connections—with yourself and loved ones.
Environment: Decluttering, detoxing household products, and designing calming spaces help balance your nervous system and promote emotional well-being.

Natural Supplements and Herbal Remedies

As part of our functional medicine approach, we integrate evidence-based natural therapies to help manage menopause symptoms and support your overall hormonal balance.

Options we may discuss include:

Black Cohosh: Traditionally used to reduce hot flashes and night sweats by modulating estrogen activity.
Red Clover: A plant source of isoflavones (phytoestrogens) that may support mood stability and hormone regulation.
Adaptogenic Herbs (e.g., ashwagandha, rhodiola):Help your body adapt to physical and emotional stress, potentially improving mood, energy, and sleep.

Non-Hormonal Treatments

For women who prefer to avoid hormone therapy or for whom it’s not suitable, we offer a range of FDA-approved, non-hormonal options tailored to your needs, often combined with lifestyle and natural support strategies.

Here’s what we offer:

Support for Mood and Hot Flashes: Non-hormonal medications originally designed for neurological health can effectively reduce hot flashes, night sweats, and mood swings, especially when estrogen isn’t an option.
Sleep and Thermoregulation Support: These medications help stabilize body temperature and improve sleep quality disrupted by night sweats or hormonal sensitivity.
Medications for Low Libido: FDA-approved non-hormonal drugs can support sexual desire and comfort, restoring intimacy without hormonal effects.
Vaginal Therapies: Laser & Radiofrequency: Non-invasive treatments that stimulate collagen to address dryness, laxity, discomfort, and urinary symptoms, promoting tissue health and comfort.

Hormonal Treatments (Systemic & Local)

For women who may benefit from hormone therapy, we offer personalized systemic and localized options based on your symptoms, test results, and medical history.

Systemic Hormone Replacement Therapy (HRT): Provides comprehensive relief from hot flashes, night sweats, mood swings, and vaginal dryness by restoring hormone levels throughout the body.
Local Hormonal Treatments: Target vaginal dryness, discomfort during intimacy, and urinary issues with creams, tablets, or rings that deliver hormones directly to the affected area with minimal systemic absorption.
Personalized Approach: We tailor hormone therapy plans using advanced lab testing and a thorough review of your health history to ensure safety and effectiveness.
Evidence-Based & Safe: All treatments follow current clinical guidelines and functional medicine principles, supporting both symptom relief and your long-term health.

Testimonials

Patient Experiences and Success Stories

James

New York

" I was looking for a way to support my wife during her menopause journey. Dr. Kashyap’s guidance helped both of us understand her needs better. The personalized care and attention she provides is truly remarkable."

Emily

England

"I’ve seen countless doctors, but Dr. Kashyap is the first who truly listened and offered a tailored plan. Her blend of medical expertise and compassion helped me feel empowered during a challenging time in my life."

Sarah

USA

"I had been struggling with menopause symptoms for years, but Dr. Kashyap’s holistic approach gave me the tools to take control of my health. I feel more energized and confident than ever!"

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Frequently Asked Questions

How do I know if I’m going through menopause?

Menopause typically occurs between the ages of 45 and 55, but it can vary. If you're in this age range and experiencing symptoms such as irregular periods, hot flashes, sleep disturbances, and mood swings, it may be a sign of menopause. Dr. Kashyap can evaluate your symptoms and provide the appropriate tests to confirm your diagnosis.
What are the different treatment options for managing menopause symptoms?

Managing menopause symptoms involves a personalized approach that may include hormone replacement therapy (HRT), lifestyle changes, and natural remedies. Dr. Kashyap offers a combination of evidence-based treatments like HRT and functional medicine, focusing on nutrition, stress management, and exercise. The goal is to address symptoms such as hot flashes, mood swings, sleep disturbances, and hormonal imbalances, helping you feel your best during this transition.
How can I schedule an appointment?

You can schedule an appointment by calling our office or booking online through our website. Dr. Kashyap offers both in-person and telehealth consultations to accommodate your needs.

How do I know if I’m going through menopause?

Menopause typically occurs between the ages of 45 and 55, but it can vary. If you're in this age range and experiencing symptoms such as irregular periods, hot flashes, sleep disturbances, and mood swings, it may be a sign of menopause. Dr. Kashyap can evaluate your symptoms and provide the appropriate tests to confirm your diagnosis.
What are the different treatment options for managing menopause symptoms?

Managing menopause symptoms involves a personalized approach that may include hormone replacement therapy (HRT), lifestyle changes, and natural remedies. Dr. Kashyap offers a combination of evidence-based treatments like HRT and functional medicine, focusing on nutrition, stress management, and exercise. The goal is to address symptoms such as hot flashes, mood swings, sleep disturbances, and hormonal imbalances, helping you feel your best during this transition.
How can I schedule an appointment?

You can schedule an appointment by calling our office or booking online through our website. Dr. Kashyap offers both in-person and telehealth consultations to accommodate your needs.

Menopause Support

Comprehensive Menopause Support and Management

Experiencing These Symptoms? Don’t Delay Treatment Any Longer